Life can leave us fragmented and without cohesion. Society often has communicated a not-so-subtle message that we have multiple selves; there’s the self we are at home, the self we are at work, the self we are with friends, the self we are at the gym, and even the self we are at church, the temple, the mosque, and so forth.Joyful living is more likely found when we embrace a holistic, multi-dimensional approach to each of our endeavors and responsibilities. Much of what wears us down across a busy week relates to the effort we put toward not just wearing various hats but various identities—attempting to be one person in a certain set of circumstances, and someone else in another context. It gets exhausting.